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Gym courtesy

April 21st 2008 01:43
Being the regular gym crazed fanatic that I am (or am usually called), I've realised that there are just some things that you do and don't do whilst sweating out what feels like half of China. There are simpler courtesies, and unfortunatly I've been the victim, and sometimes perpetrator of a few of these rules.

Firstly, don't on any accounts do any blatant checking-out of other gym patrons. Subtle is fine, absolutely, but an outright pervy stare is not the nicest thing to encounter when you're puffing, panting, and your hair is flying everywhere. Although, who knows, perhaps you're into that. But in general, look, sure, just make it a little subtle. Anyone who is cruising for babes in the gym is in depserate need of a good smack, in my opinion.


Secondly, don't steal machines. You know what I mean-you're walking towards the last bike in the row, and Mr. Muscles bolts over from the weights room in order to get there before you. This is a variation of the basic rule of 'shotgun'-you'd had the bike the minute you steered towards it, no matter what some mini-Hulk is saying.

Thirdly, don't try and have actual discussion with others when they're attempting to exercise. This has happened toi me countless time- I'm depserately trying to run on the treadmill, my arms are flailing wildly, my legs are literally buckling every second step, and then some acquaintance will pop up out of nowhere and decide to have a five minute discussion about what they had for breakfast. If I barely have tiem to draw breath, how on earth do you expect me to have an in-depth conversation about the pros and cons of bacon before the gym? My mind is literally screaming 'NO MORE, DEAR SWEET GOD'-do you reeeeally think I have time for you?

Fourthly, the Rule of The Ipod-if it's in, let them be. This goes hand in hand with the above rule. If a person is exercising AND has an Ipod in, why are you even trying? It means they have to pull out their earbuds, to listen to you, and keep running/cycling/lifting 250000 kilos all at once. But even if someone is stretching or doing stomach crunches- it's a no-go zone. You'd be amazed at how many don't understand that.



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Comments
9 Comments. [ Add A Comment ]

Comment by Aimzster

April 21st 2008 03:04
hehehe...I agree with all those rules. But I thought I'd add a couple - hygeine, people, hygeine! I hate going on a bike to find sweat all over the bike seat and the handle bars. Ugh! Wipe them down. I don't want your germs!

Comment by Johnny Come Lately

April 21st 2008 04:35
Agreed, if the ipod earbuds are in, shut the hell up and don't talk to me, that is so annoying. I agree with Aimzster too, it is common courtesy to wipe down your machine, gross!

Comment by Jessamy

April 21st 2008 05:07
I forgot hygiene, but you're absolutely correct- excessive sweating must be accompanied by a towel, and a wipe down after use. There's nothing use than getting on a treadmill or a bike to see someone's sweat on the handlebars or the screen.

Comment by the world of gaye

April 21st 2008 08:33
You could always do like I do to avoid all this trouble. When I see the word Gym on a door I RUN

Comment by Jessamy

April 21st 2008 11:03
Well, yes, but I would say the gym is for the naturally lazy fit people, if that makes sense. I'm too lazy to run in the real world-I need to go to the gym and see motivation before I can do anything. It needs to be somewhat of a sweaty group motivation thing for me. Unfortunately.

Comment by the world of gaye

April 21st 2008 12:55
Hi there
When I said run I mean that I see the word Gym and I run away, exercise terrifies me so I go home and eat cake !!!!

Comment by AmyHuang

April 21st 2008 23:13
Agree Jassamy! And I have to add to Aimzster's comment about hygiene - ALWAYS bring a towel and use it to pad between you and the instrument. It's so rude to leave all your sweat on a machine and just leave it as it is!

Gaye - I eat cake after a gym session Actually I now prefers to swim. Then I eat cake

Comment by Jessamy

April 22nd 2008 00:47
My weakness is dark chocolate-after the gym effort yesterday, I went home and hunted down some left over Easter eggs...*sigh*
At least I know now that it appears to be normal to do this

Comment by Stephen Erickson

May 15th 2008 00:09
Another one is sitting on a machine and resting between sets while others are waiting.

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